Calories in Roundys Chicken breasts boneless skinless with rib meat ready to cook individually wrapped

140Calories
How many calories should you eat?
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Nutrition Facts Roundys Chicken breasts boneless skinless with rib meat ready to cook individually wrapped

Amount Per 1 piece
Calories 140 Kcal (586 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Cholesterol 80mg 27%
Sodium 870mg 36%
Protein 26g 52%
Vitamin C 1.5mg 3%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 142 g
  • Cal: 7 %
  • Fat: 4.6 %
  • Carb: 0 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (20.6%)
  • Protein (79.4%)
Roundys Chicken breasts boneless skinless with rib meat ready to cook individually wrapped Good and Bad Points
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