Calories in Essential Everyday Chicken breast with rib meat

45Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Essential Everyday Chicken breast with rib meat

Amount Per 2 oz
Calories 45 Kcal (188 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 25mg 8%
Sodium 260mg 11%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 45 calories

Let's Burn 45 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 56 g
  • Cal: 2.3 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (20%)
  • Protein (80%)
Essential Everyday Chicken breast with rib meat Good and Bad Points
Add your comment
User Reviews of chicken breast with rib meat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top