Calories in Iceland Chicken breast steaks southern fried ukmc

369Calories
How many calories should you eat?
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Nutrition Facts Iceland Chicken breast steaks southern fried ukmc

Amount Per 1 breasteak
Calories 369 Kcal (1545 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 4mg 1%
Potassium 305mg 6%
Total Carbs 59g 20%
Sugars 29g 116%
Dietary Fiber 2g 8%
Protein 14g 28%
Vitamin C 3mg 5%
Iron 2.2mg 12%
Calcium 270mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (369 calories) 30 g
  • Cal: 18.5 %
  • Fat: 13.8 %
  • Carb: 19.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.3%)
  • Fat (21.7%)
  • Protein (15%)
Iceland Chicken breast steaks southern fried ukmc Good and Bad Points
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