Calories in Generic Chicken breast- poached

Serving size

111Calories

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Amount Per 100 g
Calories	110.71 Kcal (464 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	57.14mg	19%
Potassium	260.71mg	6%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.2, PointsPlus: 2, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 111 calories

Let's Burn 111 Calories!

24 mins

Swimming, treading water, moderate effort
12 mins

Running, general
12 mins

Bicycling, general
31 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (111 calories) 100 g

Cal: 5.5 %
Fat: 0 %
Carb: 0 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

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Wegmans Food Markets Wegmans Food You Feel Good About Jumbo All Natural Cooked Shrimp, Peeled and Deveined
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Wegmans Food Markets Wegmans Food You Feel Good About Small, All Natural Cooked Shrimp, Peeled and Deveined
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10 Healthier Alternatives

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100
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Poached chicken breast - skinless, bonless
VA

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