Calories in Roadhouse Grill Chicken breast 8 oz

Serving size

280Calories

Full Roadhouse Grill Menu Nutrition

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How many calories should you eat?

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Amount Per 8 oz
Calories	280 Kcal (1172 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Cholesterol	135mg	45%
Sodium	75mg	3%
Protein	51g	102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.3, PointsPlus: 7, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

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1 hour

Swimming, treading water, moderate effort
31 mins

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31 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 224 g

Cal: 14 %
Fat: 12.3 %
Carb: 0 %
Prot: 102 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (26.1%)
Protein (73.9%)

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Roadhouse Grill Chicken breast 8 oz Good and Bad Points

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