Calories in Subway Chicken bacon ranch on wheat, sub light mayo

510Calories
How many calories should you eat?
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Nutrition Facts Subway Chicken bacon ranch on wheat, sub light mayo

Amount Per 259 g
Calories 510 Kcal (2135 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 9g 45%
Cholesterol 90mg 30%
Sodium 1040mg 43%
Total Carbs 46g 15%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 35g 70%
Vitamin C 9mg 15%
Vitamin A 3mg 100%
Iron 3.6mg 20%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (510 calories) 259 g
  • Cal: 25.5 %
  • Fat: 32.3 %
  • Carb: 15.3 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.9%)
  • Fat (36.8%)
  • Protein (27.3%)
Subway Chicken bacon ranch on wheat, sub light mayo Good and Bad Points
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