Calories in Diet to Go Chicken bacon cheddar melt

225Calories
How many calories should you eat?
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Nutrition Facts Diet to Go Chicken bacon cheddar melt

Amount Per 1 meal
Calories 225 Kcal (942 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Cholesterol 420mg 140%
Potassium 460mg 10%
Total Carbs 3g 1%
Dietary Fiber 1g 4%
Protein 17g 34%
Vitamin C 1.2mg 2%
Vitamin A 4.4mg 147%
Iron 2.5mg 14%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 225 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (225 calories) 240 g
  • Cal: 11.3 %
  • Fat: 23.1 %
  • Carb: 1 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.6%)
  • Fat (62.8%)
  • Protein (31.6%)
Diet to Go Chicken bacon cheddar melt Good and Bad Points
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