Calories in Starbucks Coffee Chicken and veggie wrap

Serving size

290Calories

Full Starbucks Coffee Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	290 Kcal (1214 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	1g	5%
Cholesterol	30mg	10%
Sodium	530mg	22%
Total Carbs	36g	12%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	19g	38%
Vitamin C	36mg	60%
Vitamin A	24mg	800%
Iron	3.6mg	20%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.8, PointsPlus: 8, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

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32 mins

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32 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 30 g

Cal: 14.5 %
Fat: 13.8 %
Carb: 12 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.8%)
Fat (26.9%)
Protein (25.2%)

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Starbucks Coffee Chicken and veggie wrap Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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