Calories in QFC Chicken and vegetable snack plate

200Calories
How many calories should you eat?
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Nutrition Facts QFC Chicken and vegetable snack plate

Amount Per 1 plate
Calories 200 Kcal (837 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 510mg 21%
Total Carbs 20g 7%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 15g 30%
Vitamin C 6mg 10%
Vitamin A 16mg 533%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 179 g
  • Cal: 10 %
  • Fat: 10.8 %
  • Carb: 6.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.4%)
  • Fat (31%)
  • Protein (29.6%)
QFC Chicken and vegetable snack plate Good and Bad Points
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