Calories in P.F. Changs Chicken and vegetable dumplings

160Calories
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Nutrition Facts P.F. Changs Chicken and vegetable dumplings

Amount Per 4 dumplings with sauce
Calories 160 Kcal (670 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Cholesterol 20mg 7%
Sodium 510mg 21%
Total Carbs 22g 7%
Sugars 3g 12%
Protein 6g 12%
Vitamin C 2.4mg 4%
Vitamin A 3mg 100%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 101 g
  • Cal: 8 %
  • Fat: 5.4 %
  • Carb: 7.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.5%)
  • Fat (24.3%)
  • Protein (16.2%)
P.F. Changs Chicken and vegetable dumplings Good and Bad Points
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