Chicken and mushroom risotto (refrigerated pouch) Calories

Calories in Iceland Chicken and mushroom risotto (refrigerated pouch)

Serving size

643Calories

All Iceland Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 500 g pouch
Calories	643 Kcal (2692 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	11g	55%
Sodium	1600mg	67%
Total Carbs	60g	20%
Sugars	3g	12%
Dietary Fiber	14g	56%
Protein	33g	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 14.3, PointsPlus: 15, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 643 calories

Let's Burn 643 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (643 calories) 500 g

Cal: 32.2 %
Fat: 41.5 %
Carb: 20 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39%)
Fat (39.5%)
Protein (21.5%)

Food With Similar Nutrition To Iceland Chicken and mushroom risotto (refrigerated pouch)

Bistro All vege sandwich (no cheese no spread)
(1 sandwich):
Calories 300, Total Fat 15, Total Carbs 30, Protein 14

Cal 300, Fat 15, Carbs 30, Prot 14

Brand: Bistro
Mr. Sub 6 club sub with whole wheat, cheese, mustard, sub sauce, all veges
(296 g):
Calories 411, Total Fat 16, Total Carbs 41, Protein 23

Cal 411, Fat 16, Carbs 41, Prot 23

Brand: Mr. Sub
Vietti All natural chili with beans
(1 cup):
Calories 270, Total Fat 13, Total Carbs 26, Protein 14

Cal 270, Fat 13, Carbs 26, Prot 14

Brand: Vietti
Vietti Louisiana all natural chili with beans
(1 cup):
Calories 270, Total Fat 13, Total Carbs 26, Protein 14

Cal 270, Fat 13, Carbs 26, Prot 14

Brand: Vietti
Panera Bread All natural steak chili with cornbread - you pick two
(1 cup):
Calories 255, Total Fat 12, Total Carbs 28, Protein 16

Cal 255, Fat 12, Carbs 28, Prot 16

Brand: Panera Bread

Iceland Chicken and mushroom risotto (refrigerated pouch) Good and Bad Points

Add your comment

User Reviews of chicken and mushroom risotto (refrigerated pouch)

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!