Calories in Rice a Roni & Pasta Roni Chicken and garlic flavor rice

190Calories
How many calories should you eat?
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Nutrition Facts Rice a Roni & Pasta Roni Chicken and garlic flavor rice

Amount Per 4 oz dry
Calories 190 Kcal (795 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 660mg 28%
Total Carbs 41g 14%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 6g 12%
Iron 1.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 55.7 g
  • Cal: 9.5 %
  • Fat: 1.5 %
  • Carb: 13.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.2%)
  • Fat (4.6%)
  • Protein (12.2%)
Rice a Roni & Pasta Roni Chicken and garlic flavor rice Good and Bad Points
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