Calories in Compleats Chicken and dumplings microwave meals

260Calories
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Nutrition Facts Compleats Chicken and dumplings microwave meals

Amount Per 1 serving
Calories 260 Kcal (1089 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 1140mg 48%
Total Carbs 34g 11%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 13g 26%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 283 g
  • Cal: 13 %
  • Fat: 12.3 %
  • Carb: 11.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.3%)
  • Fat (27.7%)
  • Protein (20%)
Compleats Chicken and dumplings microwave meals Good and Bad Points
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