Calories in El Monterey Chicken and cheese burrito

Serving size

480Calories

All El Monterey Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 burrito
Calories	480 Kcal (2010 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	5g	25%
Cholesterol	40mg	13%
Sodium	1010mg	42%
Total Carbs	58g	19%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	23g	46%
Vitamin C	9mg	15%
Vitamin A	3mg	100%
Iron	5.4mg	30%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.4, PointsPlus: 13, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 480 calories

Let's Burn 480 Calories!

1.8 hour

Swimming, treading water, moderate effort
52 mins

Running, general
53 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (480 calories) 240 g

Cal: 24 %
Fat: 26.2 %
Carb: 19.3 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.6%)
Fat (32.1%)
Protein (19.3%)

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El Monterey Chicken and cheese burrito Good and Bad Points

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