Calories in Sparkpeople.com Chicken and brown rice soup

143Calories
How many calories should you eat?
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Nutrition Facts Sparkpeople.com Chicken and brown rice soup

Amount Per 1 cup
Calories 143 Kcal (599 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 30mg 10%
Sodium 563mg 23%
Total Carbs 18g 6%
Sugars 1g 4%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (143 calories) 237 g
  • Cal: 7.2 %
  • Fat: 1.5 %
  • Carb: 6 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.1%)
  • Fat (6.4%)
  • Protein (42.6%)
Sparkpeople.com Chicken and brown rice soup Good and Bad Points
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