Calories in Southern Living Chicken and black bean quesadilla

90Calories
How many calories should you eat?
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Nutrition Facts Southern Living Chicken and black bean quesadilla

Amount Per 1 quesadilla
Calories 90 Kcal (377 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Total Carbs 16g 5%
Sugars 1g 4%
Dietary Fiber 9g 36%
Protein 9g 18%
Vitamin C 1.2mg 2%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 240 g
  • Cal: 4.5 %
  • Fat: 4.6 %
  • Carb: 5.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.4%)
  • Fat (21.3%)
  • Protein (28.3%)
Southern Living Chicken and black bean quesadilla Good and Bad Points
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