Calories in Van Houtte Chicken and apple salad classic sandwich

490Calories
How many calories should you eat?
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Nutrition Facts Van Houtte Chicken and apple salad classic sandwich

Amount Per 220 g
Calories 490 Kcal (2052 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 2.5g 13%
Cholesterol 40mg 13%
Sodium 850mg 35%
Total Carbs 59g 20%
Sugars 7g 28%
Dietary Fiber 10g 40%
Protein 26g 52%
Vitamin C 45mg 75%
Vitamin A 0.3mg 11%
Iron 4.5mg 25%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 220 g
  • Cal: 24.5 %
  • Fat: 24.6 %
  • Carb: 19.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.8%)
  • Fat (29.8%)
  • Protein (21.5%)
Van Houtte Chicken and apple salad classic sandwich Good and Bad Points
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