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Calories in Jewel Chicken a la kiev

Serving size

510Calories

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How many calories should you eat?

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Amount Per 1 ct
Calories	510 Kcal (2135 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	17g	85%
Cholesterol	125mg	42%
Sodium	690mg	29%
Total Carbs	29.9g	10%
Dietary Fiber	1g	4%
Protein	25g	50%
Vitamin C	1.5mg	3%
Vitamin A	0.6mg	20%
Iron	1.5mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.7, PointsPlus: 14, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

26%

of RDI* (510 calories) 170 g

Cal: 25.5 %
Fat: 49.2 %
Carb: 10 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (23.6%)
Fat (56.7%)
Protein (19.7%)

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