Calories in Natures Earthly Choice Chia ancient grains superfood of the aztecs

160Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Natures Earthly Choice Chia ancient grains superfood of the aztecs

Amount Per 9 tbsp
Calories 160 Kcal (670 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Sodium 5mg 0%
Total Carbs 14g 5%
Dietary Fiber 12g 48%
Protein 5g 10%
Vitamin C 6mg 10%
Vitamin A 0.3mg 10%
Iron 3mg 17%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 160 calories

Let's Burn 160 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 35 g
  • Cal: 8 %
  • Fat: 15.4 %
  • Carb: 4.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.7%)
  • Fat (54.2%)
  • Protein (12%)
Natures Earthly Choice Chia ancient grains superfood of the aztecs Good and Bad Points
Add your comment
User Reviews of chia ancient grains superfood of the aztecs
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top