Calories in Salad Spinners Cherry chow - seared ahi tuna - dressing

496Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Salad Spinners Cherry chow - seared ahi tuna - dressing

Amount Per 1 serving
Calories 496 Kcal (2077 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 6g 30%
Cholesterol 76mg 25%
Sodium 751mg 31%
Total Carbs 34g 11%
Sugars 17g 68%
Dietary Fiber 7g 28%
Protein 37g 74%
Vitamin C 96mg 160%
Vitamin A 2.1mg 70%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 496 calories

Let's Burn 496 Calories!

% RDI of Main Nutrition Facts

25%
of RDI* (496 calories) 434 g
  • Cal: 24.8 %
  • Fat: 38.5 %
  • Carb: 11.3 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.7%)
  • Fat (44.2%)
  • Protein (29.1%)
Salad Spinners Cherry chow - seared ahi tuna - dressing Good and Bad Points
Add your comment
User Reviews of cherry chow - seared ahi tuna - dressing
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top