Amount Per 1 cup | |||
Calories | 148.57 Kcal (622 kJ) | ||
Calories from fat | 3.38 Kcal | ||
% Daily Value* | |||
Total Fat | 0.38g | 1% | |
---|---|---|---|
Saturated Fat | 0.07g | 0% | |
Sodium | 5.37mg | 0% | |
Potassium | 264.92mg | 6% | |
Total Carbs | 37.72g | 13% | |
Sugars | 28.96g | 116% | |
Dietary Fiber | 4.12g | 16% | |
Protein | 1.31g | 3% | |
Vitamin C | 6.4mg | 11% | |
Iron | 0.6mg | 3% | |
Calcium | 17.9mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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