Calories in Aramark Chef salad with ham turkey cheese no dressing

264Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Aramark Chef salad with ham turkey cheese no dressing

Amount Per 8 oz
Calories 264 Kcal (1105 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Total Carbs 42g 14%
Sugars 11g 44%
Dietary Fiber 5g 20%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 264 calories

Let's Burn 264 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

13%
of RDI* (264 calories) 227 g
  • Cal: 13.2 %
  • Fat: 6.2 %
  • Carb: 14 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.9%)
  • Fat (14.8%)
  • Protein (16.4%)

Food With Similar Nutrition To Aramark Chef salad with ham turkey cheese no dressing

Aramark Chef salad with ham turkey cheese no dressing Good and Bad Points
Add your comment
User Reviews of chef salad with ham turkey cheese no dressing
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top