Calories in Aramark Chef salad no dressing

210Calories
How many calories should you eat?
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Nutrition Facts Aramark Chef salad no dressing

Amount Per 10 oz
Calories 210 Kcal (879 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 55mg 18%
Sodium 840mg 35%
Total Carbs 9g 3%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 22g 44%
Vitamin C 24mg 40%
Vitamin A 9mg 300%
Iron 1.8mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 284 g
  • Cal: 10.5 %
  • Fat: 15.4 %
  • Carb: 3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.8%)
  • Fat (42.1%)
  • Protein (41.1%)
Aramark Chef salad no dressing Good and Bad Points
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