Calories in Wawa Chef salad florida

270Calories
How many calories should you eat?
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Nutrition Facts Wawa Chef salad florida

Amount Per 1 serving
Calories 270 Kcal (1130 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Cholesterol 230mg 77%
Sodium 530mg 22%
Total Carbs 12g 4%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 27g 54%
Vitamin C 15mg 25%
Vitamin A 2.6mg 87%
Iron 2.3mg 13%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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Chef salad florida Ingredients

ROMAINE LETTUCE, ICEBERG LETTUCE, HARD-COOKED EGG (EGGS, WATER, CITRIC ACID, SODIUM BENZOATE), HAM WITH NATURAL JUICES (HAM CURED WITH WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, SODIUM PHOPHATE, SODIUM DIACETATE, SODIUM NITRITE, POTASSIUM LACTATE, SODIUM ERYTHORBATE), CARROT, GRAPE TOMATOES.

% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 0 g
  • Cal: 13.5 %
  • Fat: 21.5 %
  • Carb: 4 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17%)
  • Fat (44.7%)
  • Protein (38.3%)
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