Calories in Avanti Chef salad

279Calories
How many calories should you eat?
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Nutrition Facts Avanti Chef salad

Amount Per 4 cups
Calories 279 Kcal (1168 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Cholesterol 284mg 95%
Sodium 888mg 37%
Total Carbs 9g 3%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (279 calories) 946 g
  • Cal: 14 %
  • Fat: 23.1 %
  • Carb: 3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.6%)
  • Fat (54.7%)
  • Protein (30.8%)
Avanti Chef salad Good and Bad Points
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