Calories in Natures Table Chef's salad (dry)

265Calories
How many calories should you eat?
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Nutrition Facts Natures Table Chef's salad (dry)

Amount Per 5 cups
Calories 264.8 Kcal (1109 kJ)
Calories from fat 54.9 Kcal
% Daily Value*
Total Fat 6.1g 9%
Saturated Fat 3.8g 19%
Cholesterol 80mg 27%
Sodium 859mg 36%
Total Carbs 18.4g 6%
Protein 48.8g 98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (265 calories) 1183 g
  • Cal: 13.2 %
  • Fat: 9.4 %
  • Carb: 6.1 %
  • Prot: 97.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.4%)
  • Fat (16.8%)
  • Protein (60.9%)
Natures Table Chef's salad (dry) Good and Bad Points
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