Calories in Take Away Chef salad

300Calories
How many calories should you eat?
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Nutrition Facts Take Away Chef salad

Amount Per 9 oz
Calories 300 Kcal (1256 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 6g 30%
Cholesterol 140mg 47%
Sodium 980mg 41%
Total Carbs 13g 4%
Sugars 2g 8%
Protein 14g 28%
Vitamin C 30mg 50%
Vitamin A 8mg 267%
Iron 0.7mg 4%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 255 g
  • Cal: 15 %
  • Fat: 36.9 %
  • Carb: 4.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16%)
  • Fat (66.7%)
  • Protein (17.3%)
Take Away Chef salad Good and Bad Points
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