Calories in Europes Best Chef's spinach cut leaf frozen nuggets

20Calories
How many calories should you eat?
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Nutrition Facts Europes Best Chef's spinach cut leaf frozen nuggets

Amount Per 85 g 1 cup
Calories 20 Kcal (84 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 65mg 3%
Potassium 540mg 11%
Total Carbs 3g 1%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 2.4mg 4%
Vitamin A 9mg 300%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (20 calories) 85 g
  • Cal: 1 %
  • Fat: 0 %
  • Carb: 1 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60%)
  • Protein (40%)
Europes Best Chef's spinach cut leaf frozen nuggets Good and Bad Points
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