Calories in Kraft Cheez wiz light

30Calories
How many calories should you eat?
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Nutrition Facts Kraft Cheez wiz light

Amount Per 1 tbsp
Calories 30 Kcal (126 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 5mg 2%
Sodium 230mg 10%
Sugars 2g 8%
Protein 2g 4%
Vitamin A 0.4mg 13%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (30 calories) 15 g
  • Cal: 1.5 %
  • Fat: 3.1 %
  • Carb: 0 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (69.2%)
  • Protein (30.8%)
Kraft Cheez wiz light Good and Bad Points
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