Calories in Kraft Cheez wiz

75Calories
How many calories should you eat?
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Nutrition Facts Kraft Cheez wiz

Amount Per 2 tbsp
Calories 75 Kcal (314 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 440mg 18%
Total Carbs 4g 1%
Sugars 2g 8%
Protein 3g 6%
Vitamin A 0.8mg 27%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 75 calories

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% RDI of Main Nutrition Facts

4%
of RDI* (75 calories) 30 g
  • Cal: 3.8 %
  • Fat: 7.7 %
  • Carb: 1.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.9%)
  • Fat (61.6%)
  • Protein (16.4%)
Kraft Cheez wiz Good and Bad Points
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