Calories in Cheez-It Cheez it crackers

365Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cheez-It Cheez it crackers

Amount Per 27 crackers
Calories 365 Kcal (1528 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1g 5%
Potassium 401mg 9%
Total Carbs 34g 11%
Sugars 22g 88%
Dietary Fiber 3g 12%
Protein 34g 68%
Vitamin C 38.4mg 64%
Iron 8.6mg 48%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 365 calories

Let's Burn 365 Calories!

% RDI of Main Nutrition Facts

18%
of RDI* (365 calories) 6480 g
  • Cal: 18.3 %
  • Fat: 16.9 %
  • Carb: 11.3 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.7%)
  • Fat (26.7%)
  • Protein (36.7%)
Add your comment
User Reviews of cheez it crackers
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top