Calories in Eating Right Cheesy scramble
200Calories
Amount Per 1 trat | |||
Calories | 200 Kcal (837 kJ) | ||
Calories from fat | 53.1 Kcal | ||
% Daily Value* | |||
Total Fat | 5.9g | 9% | |
---|---|---|---|
Saturated Fat | 3.5g | 18% | |
Cholesterol | 15mg | 5% | |
Sodium | 530mg | 22% | |
Total Carbs | 20.1g | 7% | |
Sugars | 3g | 12% | |
Dietary Fiber | 3g | 12% | |
Protein | 15g | 30% | |
Vitamin A | 0.1mg | 2% | |
Iron | 0.3mg | 2% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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