Calories in Eating Right Cheesy scramble

200Calories
How many calories should you eat?
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Nutrition Facts Eating Right Cheesy scramble

Amount Per 1 trat
Calories 200 Kcal (837 kJ)
Calories from fat 53.1 Kcal
% Daily Value*
Total Fat 5.9g 9%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 530mg 22%
Total Carbs 20.1g 7%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 15g 30%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 200 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 197 g
  • Cal: 10 %
  • Fat: 9.1 %
  • Carb: 6.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.2%)
  • Fat (27.8%)
  • Protein (30.9%)
Eating Right Cheesy scramble Good and Bad Points
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