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cheesy chops and chips

Calories in BBC Good Food Cheesy chops and chips

Serving size

580Calories

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How many calories should you eat?

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Amount Per 1 portion
Calories	580 Kcal (2428 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	14g	70%
Sodium	2mg	0%
Total Carbs	40g	13%
Protein	42g	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 14.3, PointsPlus: 16, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 580 calories

Let's Burn 580 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (580 calories) 240 g

Cal: 29 %
Fat: 49.2 %
Carb: 13.3 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26%)
Fat (46.8%)
Protein (27.3%)

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BBC Good Food Cheesy chops and chips Good and Bad Points

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