Calories in Hardees Cheeseburger little thick

Serving size

471Calories

Full Hardees Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	471 Kcal (1972 kJ)
Calories from fat	232.2 Kcal
		% Daily Value*
Total Fat	25.8g	40%
Saturated Fat	10.1g	51%
Cholesterol	73mg	24%
Sodium	1300mg	54%
Total Carbs	38.1g	13%
Sugars	9g	36%
Dietary Fiber	3.4g	14%
Protein	26.9g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.9, PointsPlus: 13, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 471 calories

Let's Burn 471 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (471 calories) 186 g

Cal: 23.6 %
Fat: 39.7 %
Carb: 12.7 %
Prot: 53.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.8%)
Fat (47.4%)
Protein (21.9%)

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Hardees Cheeseburger little thick Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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