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cheeseburger; double, large patty, with condiments and vegetables

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cheeseburger; double, large patty, with condiments and vegetables usda Nutrition info

Calories in Usda Cheeseburger; double, large patty, with condiments and vegetables

Serving size

273Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	273 Kcal (1143 kJ)
Calories from fat	152.28 Kcal
		% Daily Value*
Total Fat	16.92g	26%
Saturated Fat	6.85g	34%
Cholesterol	55mg	18%
Sodium	445mg	19%
Potassium	231mg	5%
Total Carbs	15.37g	5%
Protein	14.72g	29%
Vitamin C	0.4mg	1%
Iron	2.3mg	13%
Calcium	93mg	9%

Water			51.09g
Ash			1.9g
Magnesium			20mg
Phosphorus			153mg
Zinc			2.59mg
Copper			0.08mg
Manganese			0.12mg
Selenium			11.2µg
Thiamine			0.14mg
Riboflavin			0.19mg
Niacin			2.81mg
Pantothenic Acid			0.33mg
Vitamin B6			0.16mg
Total Folate			29µg
Folic Acid			10µg
Food Folate			19µg
Folate DFE			36µg
Total Choline			39.3mg
Vitamin B12			1.32µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.9, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 273 calories

Let's Burn 273 Calories!

60 mins

Swimming, treading water, moderate effort
30 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (273 calories) 100 g

Cal: 13.7 %
Fat: 26 %
Carb: 5.1 %
Prot: 29.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22%)
Fat (56%)
Protein (22%)

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