Amount Per 1 cup | |||
Calories | 351 Kcal (1470 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 71mg | 24% | |
Sodium | 801mg | 33% | |
Total Carbs | 31g | 10% | |
Sugars | 2g | 8% | |
Dietary Fiber | 3g | 12% | |
Protein | 27g | 54% | |
Vitamin C | 4.2mg | 7% | |
Vitamin A | 2.4mg | 80% | |
Iron | 2.9mg | 16% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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