Calories in Mamies Cheese wafers

150Calories
How many calories should you eat?
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Nutrition Facts Mamies Cheese wafers

Amount Per 9 wafers
Calories 150 Kcal (628 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 160mg 7%
Total Carbs 6g 2%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 28.3 g
  • Cal: 7.5 %
  • Fat: 16.9 %
  • Carb: 2 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.3%)
  • Fat (71.2%)
  • Protein (11.5%)
Mamies Cheese wafers Good and Bad Points
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