Calories in Windsor Frozen Foods Company Cheese stuffed shells bernardi
220Calories
Amount Per 4 piece | |||
Calories | 220 Kcal (921 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 60mg | 20% | |
Sodium | 370mg | 15% | |
Total Carbs | 21g | 7% | |
Sugars | 1g | 4% | |
Dietary Fiber | 1g | 4% | |
Protein | 14g | 28% | |
Vitamin A | 0.2mg | 8% | |
Iron | 0.9mg | 5% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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