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cheese pizza focaccia bread specialties

Cheese pizza focaccia bread specialties Calories

Calories in Einstein Brothers Bagels Cheese pizza focaccia bread specialties

Serving size

500Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 191 g
Calories	500 Kcal (2093 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	7g	35%
Cholesterol	35mg	12%
Sodium	1010mg	42%
Total Carbs	75g	25%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	25g	50%
Vitamin C	2.3mg	4%
Vitamin A	0.1mg	2%
Iron	2.3mg	13%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.3, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 500 calories

Let's Burn 500 Calories!

1.8 hour

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55 mins

Running, general
55 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (500 calories) 191 g

Cal: 25 %
Fat: 16.9 %
Carb: 25 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.1%)
Fat (19.8%)
Protein (20%)

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Einstein Brothers Bagels Cheese pizza focaccia bread specialties Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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