Cheese, pepperoni & ham pizza (medium, round) Calories

Calories in Jets Pizza Cheese, pepperoni & ham pizza (medium, round)

Serving size

243Calories

Full Jets Pizza Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 slice 1/8 pizza
Calories	243 Kcal (1017 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	4g	20%
Cholesterol	31mg	10%
Sodium	523mg	22%
Total Carbs	28g	9%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	15g	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.1, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 243 calories

Let's Burn 243 Calories!

53 mins

Swimming, treading water, moderate effort
27 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (243 calories) 118 g

Cal: 12.2 %
Fat: 12.3 %
Carb: 9.3 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.9%)
Fat (29.5%)
Protein (24.6%)

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Jets Pizza Cheese, pepperoni & ham pizza (medium, round) Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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