Calories in Generic Cheese omellete

447Calories

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Nutrition Facts Generic Cheese omellete

Amount Per 100 g
Calories 447.46 Kcal (1873 kJ)
Calories from fat 228.81 Kcal
% Daily Value*
Total Fat 25.42g 39%
Saturated Fat 10.17g 51%
Cholesterol 471.19mg 157%
Sodium 347.46mg 14%
Protein 55.93g 112%
Vitamin A 2.6mg 88%
Iron 169.5mg 942%
Calcium 1610.2mg 161%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (447 calories) 100 g
  • Cal: 22.4 %
  • Fat: 39.1 %
  • Carb: 0 %
  • Prot: 111.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (50.1%)
  • Protein (49.9%)
Generic Cheese omellete Good and Bad Points
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