Calories in Usda Cheese, muenster, low fat

307Calories

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Nutrition Facts Usda Cheese, muenster, low fat

Amount Per 0.25 lb
Calories 307.25 Kcal (1286 kJ)
Calories from fat 179.59 Kcal
% Daily Value*
Total Fat 19.95g 31%
Saturated Fat 12.41g 62%
Cholesterol 71.43mg 24%
Sodium 680.25mg 28%
Potassium 151.92mg 3%
Total Carbs 3.97g 1%
Sugars 3.97g 16%
Protein 28g 56%
Vitamin A 0.2mg 7%
Iron 0.5mg 3%
Calcium 599.8mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (307 calories) 113.38 g
  • Cal: 15.4 %
  • Fat: 30.7 %
  • Carb: 1.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.2%)
  • Fat (58.4%)
  • Protein (36.4%)
Usda Cheese, muenster, low fat Good and Bad Points
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