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cheese mexican mild Velveeta Nutrition info

Calories in Velveeta Cheese mexican mild

Serving size

1296Calories

All Velveeta Products Nutrition

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How many calories should you eat?

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Amount Per 1 lb
Calories	1295.71 Kcal (5425 kJ)
Calories from fat	874.61 Kcal
		% Daily Value*
Total Fat	97.18g	150%
Saturated Fat	56.69g	283%
Cholesterol	404.91mg	135%
Sodium	6478.57mg	270%
Total Carbs	48.59g	16%
Sugars	32.39g	130%
Protein	80.98g	162%
Vitamin A	2.7mg	90%
Calcium	1619.6mg	162%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 34, PointsPlus: 38, SmartPoints: 51

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1296 calories

Let's Burn 1296 Calories!

4.7 hour

Swimming, treading water, moderate effort
2.4 hour

Running, general
2.4 hour

Bicycling, general
6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

65%

of RDI* (1296 calories) 453.5 g

Cal: 64.8 %
Fat: 149.5 %
Carb: 16.2 %
Prot: 162 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (14.1%)
Fat (62.7%)
Protein (23.3%)

Food With Similar Nutrition To Velveeta Cheese mexican mild

Compliments All beef hot dogs
(2 weiners):
Calories 180, Total Fat 13, Total Carbs 6, Protein 10

Cal 180, Fat 13, Carbs 6, Prot 10

Brand: Compliments
Aidells All natural chicken meatballs
(3 meatballs):
Calories 130, Total Fat 8, Total Carbs 5, Protein 9

Cal 130, Fat 8, Carbs 5, Prot 9

Brand: Aidells

Velveeta Cheese mexican mild Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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10 Healthier Alternatives

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