Calories in Amys Organics Cheese lasagna

Serving size

380Calories

All Amys Organics Products Nutrition

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How many calories should you eat?

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Amount Per 291 g
Calories	380 Kcal (1591 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	8g	40%
Cholesterol	45mg	15%
Total Carbs	44g	15%
Sugars	8g	32%
Dietary Fiber	5g	20%
Protein	20g	40%
Vitamin C	12mg	20%
Vitamin A	4mg	133%
Iron	3.6mg	20%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

Let's Burn 380 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

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42 mins

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1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 291 g

Cal: 19 %
Fat: 21.5 %
Carb: 14.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.1%)
Fat (33%)
Protein (20.9%)

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Amys Organics Cheese lasagna Good and Bad Points

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