Calories in Panago Pizza Cheese - hand-tossed

Serving size

977Calories

Full Panago Pizza Menu Nutrition

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How many calories should you eat?

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Amount Per 473.2 g
Calories	977.26 Kcal (4092 kJ)
Calories from fat	277.75 Kcal
		% Daily Value*
Total Fat	30.86g	47%
Saturated Fat	18g	90%
Sodium	1337.3mg	56%
Total Carbs	133.73g	45%
Sugars	5.14g	21%
Dietary Fiber	5.14g	21%
Protein	61.72g	123%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.3, PointsPlus: 28, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 977 calories

Let's Burn 977 Calories!

3.6 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

49%

of RDI* (977 calories) 473.2 g

Cal: 48.9 %
Fat: 47.5 %
Carb: 44.6 %
Prot: 123.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.4%)
Fat (26.2%)
Protein (23.3%)

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