Calories in Usda Cheese, goat, soft type

98Calories

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Nutrition Facts Usda Cheese, goat, soft type

Amount Per 37 g
Calories 97.68 Kcal (409 kJ)
Calories from fat 70.2 Kcal
% Daily Value*
Total Fat 7.8g 12%
Saturated Fat 5.39g 27%
Cholesterol 17.02mg 6%
Sodium 136.16mg 6%
Potassium 9.62mg 0%
Sugars 0.33g 1%
Protein 6.85g 14%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 51.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (98 calories) 37 g
  • Cal: 4.9 %
  • Fat: 12 %
  • Carb: 0 %
  • Prot: 13.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (72%)
  • Protein (28%)
Usda Cheese, goat, soft type Good and Bad Points
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