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cheese enchiladas on spanish style rice with red sauce and shredded cheese 227g serving

Cheese enchiladas on spanish style rice with red sauce and shredded cheese 227g serving Calories

Calories in El Monterey Cheese enchiladas on spanish style rice with red sauce and shredded cheese 227g serving

Serving size

736Calories

All El Monterey Products Nutrition

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How many calories should you eat?

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Amount Per 1 enchilada with rice
Calories	736 Kcal (3081 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	16g	80%
Cholesterol	61mg	20%
Total Carbs	75g	25%
Sugars	39g	156%
Dietary Fiber	6g	24%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.1, PointsPlus: 20, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 736 calories

Let's Burn 736 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (736 calories) 240 g

Cal: 36.8 %
Fat: 58.5 %
Carb: 25 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.6%)
Fat (45.1%)
Protein (15.3%)

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El Monterey Cheese enchiladas on spanish style rice with red sauce and shredded cheese 227g serving Good and Bad Points

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