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Calories in Patio Cheese enchilada

Serving size

346Calories

All Patio Products Nutrition

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How many calories should you eat?

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Amount Per 1 meal
Calories	346 Kcal (1449 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	4g	20%
Cholesterol	10mg	3%
Sodium	1170mg	49%
Total Carbs	52g	17%
Sugars	7g	28%
Dietary Fiber	8g	32%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 346 calories

Let's Burn 346 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (346 calories) 308 g

Cal: 17.3 %
Fat: 15.4 %
Carb: 17.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.1%)
Fat (26%)
Protein (13.9%)

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Patio Cheese enchilada Good and Bad Points

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