Calories in Van de Kamps Cheese danish

210Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Van de Kamps Cheese danish

Amount Per 1 danish
Calories 210 Kcal (879 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 180mg 8%
Total Carbs 31g 10%
Sugars 18g 72%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin A 1.2mg 40%
Iron 0.7mg 4%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 210 calories

Let's Burn 210 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 56 g
  • Cal: 10.5 %
  • Fat: 13.8 %
  • Carb: 10.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (37.3%)
  • Protein (5.5%)
Van de Kamps Cheese danish Good and Bad Points
Add your comment
User Reviews of cheese danish
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top