Amount Per 1 cup | |||
Calories | 214.7 Kcal (899 kJ) | ||
Calories from fat | 85.43 Kcal | ||
% Daily Value* | |||
Total Fat | 9.49g | 15% | |
---|---|---|---|
Saturated Fat | 5.99g | 30% | |
Cholesterol | 31.64mg | 11% | |
Sodium | 910.78mg | 38% | |
Potassium | 194.36mg | 4% | |
Total Carbs | 6.78g | 2% | |
Sugars | 0.84g | 3% | |
Dietary Fiber | 0.23g | 1% | |
Protein | 24.63g | 49% | |
Vitamin C | 9mg | 15% | |
Vitamin A | 0.1mg | 4% | |
Iron | 0.2mg | 1% | |
Calcium | 126.6mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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